Start a meditation practice in as little as 10 minutes.
Once you go gochujang, it’s hard to go back. The beloved Korean hot sauce gives an extra edge to saucy braised beef.
They can be tough to break, but it’s worth the effort to trade in bad habits for better ones. Start now!
Did you know that food poisoning rates peak in the summertime? Prep your BBQ properly with these tips on how to throw a safe and delicious summer cookout!
What does a celebrity trainer and nutritionist have on hand for his own everyday fitness regimen? Fitbit ambassador Harley Pasternak shares five of his must-have picks.
These plant-based burgers have big umami flavor from mushrooms, edamame, cashews, and soy sauce.
Here's what the updated recommendations mean for you.
If you're short on time, short bursts of exercise could be the best way to go.
Seared salmon and spring veggies love a dollop of lemony aioli. But haven't you heard? Avo is the new mayo.
Here's what experts have to say about which workouts burn the most fat—and whether that even matters at all.