Filled with summer cherries and tangy yogurt, this sweet-tart smoothie is the perfect way to recover after a long run.
Some slip ups are obvious. Others, not so much. Learn which meal mistakes you might be making, plus simple tweaks to easily avoid them.
Wish you had time to scramble eggs for breakfast? These mini frittatas are your make-ahead solution, packed with protein and greens to sustain you all morning.
Greek yogurt adds richness and tang to this moist cake, studded with fresh berries.
Who has time for breakfast? Make these cookies on Sunday, and you’ll have healthy breakfasts ready to grab and go, all week long.
Stop messing around in the morning! These make-ahead breakfasts are ready to grab and go, to help you get out the door fast.
Homemade granola is the gift that keeps giving. Try this comforting recipe, packed with nutritious seeds and chewy dried fruit.
Is it okay to skip breakfast or lunch, if you’re looking forward to a big turkey dinner? Here’s how to fuel up for a healthy, happy holiday.
One whiff of this autumn oatmeal will make you think of fresh-baked pie. Grab a bowl, a spoon, and dig in … especially after a chilly morning workout.
Chia seeds offer an amazing, tapioca-like texture when soaked. Swirl them into this creamy pudding, top with mango and coconut, and dig in for breakfast or dessert.