Discover ways to save on groceries without compromising your health.
What is “sober curious”, and why is it having such a moment? Find out now.
Have You Ever Wondered if Practicing Mindfulness Can Improve Your Health? These Early Research Findings Say Yes!
These early findings conducted by the Fitbit research team provide an analysis of the health impact of Fitbit users who use stress management tools.
Check Out the Inspiring New Documentary, ‘The State of Wellness,’ Hosted by Academy Award-Winning Director Jimmy Chin
Brought to you by Fitbit and Vox Media, the film showcases how experts and athletes across the country integrate holistic wellness into their daily lives.
When was the last time you gave your fridge a cleanse? If you can’t remember, you’re not alone! Here’s how to do it quickly and efficiently.
If your skin’s been acting up, your workout might be the culprit. These 7 dermatologist-approved strategies can keep your complexion healthy, glowing, and breakout-free, no matter how much you work up a sweat.
Today, she’s a popular health and fitness content creator. But as a teenager, she struggled with maintaining a positive body image. Discover more about Shaunise Price’s journey—and how she now uses her Fitbit to help manage her healthy lifestyle.
The secret to increasing mental stamina, energy, vitality, and man-taining health and wellbeing can be found at your local food store.
Let’s take a look at the benefits of joining a fitness group, along with how to find the right one for you.
Did you know that your long-term mental health can be strongly influenced by your diet? Find out how your food choices may be able to help your body cope during times of stress and support mental health.