Hate the doctor’s office? Thanks to telemedicine services, traditional visits aren’t always a necessity.
Learn how Fitbit ambassador Harley Pasternak gets more than 10,000 steps a day without even trying.
Ovulation is the natural process that makes pregnancy possible, but how much do you really know about what it takes to make a baby?
Embark on your next trip armed—literally!—with helpful apps that span the globe.
Learn the best way to steam, bake, and saute peas into pastas, grain bowls, snacks, and more.
Smoothly transition from the plane to a workout with tips from Fitbit Ambassador Sara Hall.
If dieting and exercising aren’t working, eating more might be just what your body needs.
Racing grand tours is about more than just pedaling fast. Find out what former pro cyclist and Fitbit Ambassador Jens Voigt misses most about his glory days.
Setting a new PR isn’t always about running faster. Learn the smart ways pros like Fitbit Ambassador Dean Karnazes lower their splits.
Core exercises shouldn’t be an afterthought. Here’s how to sneak them in during your main set.