From simple memory techniques to stress-reduction strategies, here are six ways to stop forgetting your tracker at home.
Drop the excuses, not the weights, with this total-body, strength-training sequence.
You want to believe that wine is good for your health. But here’s what you need to know before uncorking your next bottle.
Want to know what workout to do next? Fitbit Coach offers up suggestions based on your previous workouts and personal progress.
Pump up the motivation on your Fitbit Coach Workouts with Fitbit Radio.
The Fitbit Coach app lets you swap between trainers as you see fit, so you can stay motivated and reach your fitness goals faster.
Pack smart for your next cycling trip with these recommendations from Fitbit Ambassador Jens Voigt.
Raise a mug to PSL season without turning your back on your healthy eating goals with Fitbit Ambassador Julianne Hough’s go-to version.
What you do after a race is just as important as your pre-run training. Here, expert advice on how to recover smart.
Multitasking is probably no big deal if you’re doing chores, but your brain might not keep up when tasks are more complex.