Drizzle juicy top sirloin steak and fresh veggies with spicy chimichurri sauce for major flavor that's easy to throw together.
If you're lucky enough to live near the water, summer means beach time for you—and that means beach workout! Burn major calories on the sand with these exercises from celebrity trainer and Fitbit Ambassador Harley Pasternak.
People who set goals they perceive to be attainable are said to have a higher level of well-being. So, how can you stay positive while pursuing your goals?
It turns out certain kinds of activities are better for sweating away stress.
Bad posture in bed can lead to a whole host of issues. Here's some tips on how to sleep better, so that you wake up without that crick in your neck.
Consider this your guide to keeping workout clothes fresh for as long as possible.
Carve out time for self-care in your busy summer schedule with these tips.
Don't let a long drive get you all cramped up! Try these easy exercises throughout the trip and you'll arrive at your destination feeling happy and healthy.
Stay healthy and hydrated in the summer heat with these simple tactics.
If you have trouble falling asleep when summer rolls around, you're not alone. Try these ideas to outsmart warm weather insomnia.