With your busy schedule, are you eating too much, too late at night? Find out when you should shut the fridge to hit your weight goals.
Summer veggies only get sweeter with a big hit of smoke from the grill. Pile them on to create this Mediterranean-inspired grain bowl.
Don’t give in to osteoarthritis pain. These knee-strengthening exercises can help improve your range of motion.
Catch a wave—or just a ripple—with these stand up paddle boarding tips from Fitbit ambassador Gabby Reece.
Find the perfect Fitbit accessory for every summer activity.
There are lots of different POVs in the workplace, and you all need to get along. But how can you get someone to change their mind?
Is next week going to be a scorcher? Don’t sweat dinner! Here’s a healthy eating plan that steers clear of the oven and stove.
Even superheroes need time to focus on their own health. Mom, here’s how to put your fitness back on the schedule.
Develop confidence, coordination, and core strength—and look like a total badass—by nailing your first yoga headstand.
Take the confusion out of calories in vs. calories out with this Fitbit Food Plan primer.