Get your vegetables over ice with this vibrant beet kombucha martini.
Find out how Sisi created a positive loop—with her habits, mental and physical strength, and emotional resilience—all with the help of her Fitbit Luxe.
Learn about the new compression technique called “muscle flossing”.
The days of going hard at the gym are taking a backseat as people seek a more mindful approach to working out to help ease daily stress.
Strengthen your cooking muscles with this technique—and a delicious combination of poached eggs, greens, and toast.
Getting your 5-a-day just got a whole lot easier.
We took a look back at the Fitbit community’s most exceptional stats of the past year before heading into 2022.
From appetizers to ambiance, we’ve got you covered for a fabulous NYE dinner party at home.
Reading doesn’t just sharpen your mind—research has found that it’s also a great stress reliever. So why not curl up with a good book during the hectic holiday season?
Luckily, you don’t need to commit to hours at the gym to keep your exercise routine going strong during holiday vacay. Here’s how.