Warm your belly on a cool morning with this comforting spin on hot cereal. Plus, it's got plenty of immunity-strengthening properties that'll protect your health through the flu season.
This year, give the gift of health and wellness to your loved ones with these ideas from Fitbit.
There's a lot to get excited about with Fitbit's latest OS update.
What are the freezer aisle must-haves that nutritionists lean on in a pinch? Find out now.
This sick-day staple provides health benefits plus comfort.
Adding more playfulness into your daily routine can help combat stress and even make you more creative and productive.
If you’ve been diagnosed with diabetes, there’s no doubt you’ve encountered plenty of conflicting information. That’s why we talked to experts to debunk some of the most common diabetes myths.
Introducing a new sensor on Fitbit Sense to track your skin temperature as you sleep. Find out all about it—and why tracking your temperature can help you better understand your body and achieve well-being.
Tea isn’t just delicious, it’s packed with various health benefits you may not be aware of.
Five nutritious and bountiful salads bursting with fresh fall flavors? Yes, please!