Find out which cities and countries crushed 2020 with their record breaking Fitbit stats.
Give your exercise a boost with gliding discs.
Fitbit Ambassador Harley Pasternak shares his tips to focus on the opportunities and upsides of having the kids at home all day.
Get a good dose of hunger-busting protein with this delicious salad recipe.
Learn to manage and even prevent joint pain so that you can keep racking up your outdoor workouts this winter.
As temperatures drop and it gets dark earlier, vitamin D intake becomes even more important.
Wellness is more than the absence of disease—it’s about moving from a state of surviving to thriving. Check out these steps to help you reach your wellness potential.
It turns out that resistance training benefits everything from your bones to your mood.
Develop a plan for change and take small, bite-sized steps toward success with these tips.
Take your health and wellness to the next level with Fitbit Premium + Health Coaching.