This slow cooker plan makes a week of meal prep so easy. Make one big batch of juicy chicken thighs, and spin it into fresh dinners for days.
Go easy on your joints and get your sweat on with these simple, low-impact exercises.
Need a gift for the fitness fans in your life? Top magazines recommend wrapping up Fitbit Ionic.
You’re out of breath during and sore the next day, but are you really making the most of interval training?
These healthy(ish) holiday treats will stop cookie cravings in their tracks—because they’re cookies! Bring on the sugar and spice.
No gym membership? No equipment? No problem! Learn how to build strength with everyday objects with this simple DIY circuit.
For one sneaky reason or another, calories always add up to be more than you think. But with a few simple swaps, you can dramatically cut back.
Focus on form and keep strain at bay with these expert tips.
Have some fun and get more done with this supercharged Fitbit Ionic update.
Whether you want to peruse the latest news, catch a wave, or find a healthy brunch spot within walking distance, free new apps for Fitbit Ionic can help.