Jens Voigt’s first marathon took him to some unique and unexpected places—literally and figuratively.
Want to hit lots of different muscles all at once—without hitting the gym? Try Fitbit Ambassador Julianne Hough’s favorite combo move.
Barbecue season doesn’t have to burn all your healthy habits. Try this fresh and fabulous salad, featuring sticky-sweet chicken and buttermilk ranch.
The abs-olute best way to prep for your most active summer yet.
Some slip ups are obvious. Others, not so much. Learn which meal mistakes you might be making, plus simple tweaks to easily avoid them.
Pain can be tricky to deal with—especially when it’s chronic. But new research shows exercise might be able to help you manage (and maybe even prevent) it.
Some skin symptoms might be the result of a hidden health condition or nutrient deficiency. Here are six to show your doctor.
Looking for a low-impact workout that gets you fit, makes you fast, and burns more than 1,000 calories an hour? Step right up!
Check out these post-race recovery tips and avoid joining the mile-high cramp club on your trip home.
Wish you had time to scramble eggs for breakfast? These mini frittatas are your make-ahead solution, packed with protein and greens to sustain you all morning.