Looking for a low-impact way to supplement your runs? Fitbit Ambassador Dean Karnazes recommends jumping on an ElliptiGO.
Swapping some of your grains for veggies slashes calories and boosts your intake of greens. Try broccoli “rice” in this delicious alternative to takeout.
Check the weather, pay for your coffee, find the perfect running route and motivating workout music—all from your wrist.
Sore back? Stretch your way to less pain with these four easy moves.
Hitting the trail can be a fun way to get your steps in—here’s how to avoid getting hurt while you’re out there.
What, your kid doesn’t love kale salad? Not to worry, here are 10 somewhat sneaky but still delicious ideas to encourage everyone to love those veggies.
Believe it or not, that quick dash you did to catch the bus could be the secret to better bone health.
“I didn’t fit in a booth, I didn’t fit in an airplane seat, I didn’t fit in a public restroom stall,” says Fitbit user Neil B. Learn how he turned his life around.
Five reasons why your Fitbit sleep features may be working inconsistently—and what to do about it.
Rather than waste your time and money, find out the tips and tools that actually leads to real, long-term results.