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Naturally Calming Foods to Add to Your Day

3 DIY Home Remedies to Supercharge Your Immune System

6 New Ways to Manage Stress and Anxiety

Stress April 9, 2021

Feeling Lost? Here’s How to Find Your Purpose, According to Deepak Chopra

World-renowned well-being expert Deepak Chopra shares how to move toward finding your life’s purpose—by finding what gives you purpose today.

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Stress

How Your Environment May Be Impacting Your Health

Learn how the spaces we spend the most time in directly impact how we feel and act.

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Stress April 8, 2021

How to Help Your Kids With Stress

No matter their age, you can help your child identify and cope with stress. Here’s a good place to start.

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Fitbit News April 7, 2021

New Fitbit Labs Study: Can Measuring Pulse Arrival Time at the Wrist Track Blood Pressure?

Fitbit Labs is launching a study to look at how Fitbit devices can potentially measure Pulse Arrival Time (PAT).

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Nutrition April 6, 2021

Healthy Recipe: Peanut Butter Banana Chocolate “Ice Cream”

Banana “nice cream” is the ice cream you get to call a healthy snack!

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Stress April 5, 2021

4 Self-Care Practices You Need for Better Health, Happiness, and Well-Being

Self-care is more than bubble baths.

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Nutrition April 3, 2021

Healthy Recipe: Fish Tacos 3 Ways

Have you gotten your fish fix lately?

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Nutrition April 2, 2021

The Truth About Comfort Food

Since the start of the pandemic, 1 in 4 people report turning to comfort food more often—but how comforting is it, really?

Read More
Fitbit News March 30, 2021

Listen Up: Fitbit’s New Curated Music Playlists Have Arrived

It's no secret that music is one of our best motivational tools, which is why, with help from our music partners, Deezer, Pandora, and Spotify, Fitbit is bringing you curated music playlists.

Read More
Nutrition March 27, 2021

Healthy Recipe: Kid-Friendly Chicken & Cheese Crispy Tacos with a Stewed Salsa

Need an easy-to-make last-minute dinner recipe that will please even the pickiest of kids? We’ve got you covered with these chicken & cheese crispy tacos.

Read More
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