From outdoor concerts to weddings, there are so many opportunities to move to music. Here, Julianne Hough shares tips for dancing with confidence.
Daily Activity
Cycling legend Jens Voigt shares a cautionary tale of heat exhaustion, and how you can stay cool when the mercury rises on the road.
Sometimes sweating the small stuff is a good thing: Here's how to add hourly movement to your day, no matter where you might be. You'll offset the negative effects of sitting—and reap major health rewards.
Getting your steps in on the beach? Here’s what to consider before taking off your shoes.
Pack your bags or stay in: Here are three ways to kick up the fun with fitness camps designed for adults.
Your core is much more than a perfect set of abs. Here, Fitbit Ambassador Gabby Reece shares her favorite exercises to help tone your tummy—and so much more.
Ultra-marathon man Dean Karnazes shares the right and wrong ways to be a super fan, so you can help your favorite runner finish strong.
Here’s how to pick a suit that will look good when you’d rather rack up active minutes than surf a lounge chair.
Take this evening walking tour of New York City and let the lights inspire you.
Fitbit ambassador and cycling legend Jens Voigt shares why he uses mountain biking to spice up his fitness routine.