There are certain indicators of a high level of physical strength—but these aren’t the only things that can indicate you’re healthy and strong.
Spending time outdoors is great for your health on multiple levels—plus, it’s just plain fun. Here are 14 kid-friendly ways to unplug and spend more time outdoors this summer.
In celebration of Pride Month, Fitbit is highlighting the top mental health resources that are helping to make real change in of LGBTQIA+ and BIPOC communities. We’re excited to share these resources with you.
Everyone has a distinct workout personality. But how can you connect that to your star sign? Find out now.
A CSA box is a great way to enjoy delicious farm-fresh produce when it is in season. If you’re considering joining one, this guide can get you started.
All new Premium Sleep Profile provides a month-long, in-depth analysis of your sleep to help you pinpoint how you can improve your Zzz’s overtime.
Creating inclusive workout spaces is about more than boosting membership; it’s a commitment to prioritizing the health and well-being of the LGBTQIA+ community.
Sign Up for Juneteenth Fitness Events that Support Black Communities
Find out how this Athletic Therapist and Fitbit user was inspired by her patient to change her lifestyle habits.
If you can’t fall or stay asleep, this calming routine can help you unwind and drift off.