Music can make or break a workout. Get your heart pumping and sweat flowing with these tunes selected by Fitbit Local Ambassadors.
Push your lower-body to the limit with Fitbit Ambassador and former pro-cyclist Jens Voigt’s all-out speed intervals.
Spoiler: There is no one right answer. But there are a few things to keep in mind, before you pick a healthy eating plan.
Fighting diabetes, depression, paralysis and more: Five Fitbit users share the powerful reasons they were motivated to change.
Work isn’t always the most comfortable of settings, but these strategies can help you rise above the stress and find confidence.
No more excuses for skipping breakfast! These freezer-friendly burritos are your secret weapon for those crazy mornings.
More than a sporting event, Fitbit Ambassador Dean Karnazes joins in the festivities leading up to the world’s premier gathering of athletes in PeongChang, Korea this winter.
Did you know you can boost your heart health in just seven easy steps? And it gets better: research shows those simple tweaks can keep your brain healthy, too.
To get faster or run longer, flexing your mental toughness is just as important as leg turnover. Here’s how to train your brain to take more pain.
The perfect avo toast is a beautiful thing. But if you’re ready to step it up, here are nine fresh ways to trick out your morning tartine.