It's one of the greatest sources of lunch indecision—do you feel like a salad or a sandwich? Roll those two things together, and you've got a wrap.
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Between candy treats and cookie swaps, the world is dusted with sugar this time of year. Take a brief break from the rush.
Ready to get cooking with the (almost!) no-sugar meal plan? Here’s the full shopping list for exactly what to buy, and check to make sure you have these pantry staples on hand.
The perfect avo toast is a beautiful thing. But if you’re ready to step it up, here are nine fresh ways to trick out your morning tartine.
Here’s the game plan for next week, with delicious dinner ideas to bring everyone running to the table.
Healthy eating doesn’t have to be hard. Set yourself up for success, by spending a little time prepping, so you can eat well all week.
Protein is sexy. Red wine is sexy. Fiber? Not so much. But here’s why you need more of this hardworking nutrient—and where to get it.
If you’ve been slashing calories left and right and still aren’t seeing results, you might want to revisit your slim-down strategy.
Don’t call it a crash diet. Here’s a healthy eating plan that’s nutritionist approved, so you can slim down and feel awesome for that upcoming event.
When it comes to sushi, California knows how to roll. Here’s the quick and easy grain bowl that can replace your favorite takeout order.