Here’s why a few more candles on the cake can lead to a few more pounds on the scale.
healthy eating
Meet your resolutions this year with these unexpected but useful approaches.
Being vegan doesn't mean you have to skip the fluffy deliciousness that is mashed potatoes on Thanksgiving. Try this recipe to get your fix of the staple dish.
Unlike traditional dressings, which call for a bread or cornbread base, this healthy stuffing recipe gets its "breadiness" from chestnuts and walnuts.
Juicy peaches, tangy tomatoes, and creamy mozzarella come together for a perfect light lunch or enjoyed as a yummy addition to any grilled entrée.
Experts weigh in on whether this eating plan is as magical as it sounds.
If you’re trying to eat healthy, a summer cookout can be challenging. Ahead, we have 5 helpful tips for smart eating at your next backyard BBQ.
Sometimes Mom really does know best.
This sea vegetable has fast become a popular ingredient across the world. Discover the health benefits and learn whether it’s possible to eat too much.
Gorgeous green veggies like asparagus and sugar snaps are extra satisfying, thanks to rye croutons and hard-boiled eggs.