If cramps, bloating, and major moodiness all seem like monthly occurrences, you’re not alone. Learn the lifestyle tweaks that can help you manage your symptoms and find relief.
menstruation
Perimenopause and menopause are natural stages of the reproductive cycle, but many women aren’t sure what to expect. Knowing what’s in store can help you cope.
As your hormones shift throughout the month, you might notice changes in everything from your energy levels to your sleep. Here’s how to stay ahead of the changes with Fitbit.
Don’t just go with the flow—take control of it with Fitbit’s new female health tracking tool.
From menstruation to menopause (and everything in between), women face unique health experiences that significantly affect their lives. Make sense of it all with a little help from your friends at Fitbit.
Some female celebrities have publicly discussed their struggles with a painful disease that affects millions of women. But what is endometriosis? And what should you do if you think you have it? Read on to get the facts.