Set your tracker up to remind you about these healthy holidays and you’ll have a monthly reason to celebrate.
Author - Danielle Kosecki
It’s heart-health month: Do you know how your heart’s doing? Get an idea using Fitbit’s version of an expert-recommended cardiorespiratory fitness test.
Learn this nearly 100-year-old relaxation technique to melt away stress in minutes.
Ensure your workout data is accurate by pausing your tracker when these distractions pop up.
Crush extra calories and sculpt your glutes during the big game with this superfan squat challenge.
Give your mind and body a little love with these Fitbit tracker-supported self-care ideas.
Feel better, walk faster, and blast past plateaus with these posture and technique tips.
Personal Goal Setting uses information from you and your activity history to generate benchmarks that meet you where you are on your health journey.
Fitstar Personal Trainer app now offers smart workout recommendations in your Fitbit app, plus easy access to a library of exercise videos, in-app radio, and more.
Whether you’re at home, at work, or at the gym, the Charge 2 interval timer can help you stay healthy.