Too sedentary? Walking for exercise can help you get fit, lose weight, and lower your risk of heart disease. Here’s exactly what to do.
Author - Danielle Kosecki
From sleep to steps to resting heart rate, here’s where the fittest Fitbit users in the world reside.
See which city’s residents stepped it up—literally—to be crowned the overall Fittest City in America. Plus the country’s top movers, snoozers, and more.
Your tracker says you’re burning calories, but you’ve barely moved. What gives?
Juggle your bursting-at-the-seams schedule—and find time for yourself—with these seven helpful Fitbit features.
At home, on the road, even at work: This total-body towel workout can help you stay fit anywhere there’s a towel and a smooth floor.
Another reason to log your food: The Fitbit app just got a macro tracker! Here’s why you should be pumped.
Maximize your Fitbit app experience by adopting a few insider tips and tricks.
It’s spring cleaning time! Get psyched by learning the 15 tasks that help you burn more than 200 calories (each!) an hour.
Slay your stress levels with a little help from Fitbit.