Ditch the deep fryer and try this lighter spin to upgrade a traditional takeout meal.
Author - Karen Ansel, MS, RDN
Here’s how to get the most out of your virtual supermarket runs.
Have you gotten your fish fix lately?
Since the start of the pandemic, 1 in 4 people report turning to comfort food more often—but how comforting is it, really?
This recipe isn’t just delicious. It could help you score a better night’s sleep!
Check out these delicious—and nutritious—alternatives for Superbowl Sunday snacks.
Put those leftover scraps to good use with these tasty and healthy recipes.
Bring on the holiday cheer with these healthier takes on holiday cocktails.
These tasty turkey cutlets are a cinch to prepare. Pair ’em with this silky, cheesy, maple pumpkin polenta for a delicious and nutritious holiday meal.
What are the freezer aisle must-haves that nutritionists lean on in a pinch? Find out now.