Get tucked in: Fitbit’s new sleep study stats are anything but a snooze.
Fitbit News
Improving your Cardio Fitness Score doesn’t just make you fitter, it can also have a positive cascade effect on your overall health. Here’s how.
The path to reaching your weight loss goal doesn’t have to a painful, uncomfortable slog. Try these proven strategies and simple swaps from Fitbit users who started out just like you!
Stories like these are what the Fitbit community is all about.
Father knows best—except, apparently, when it comes to his health. Here are nine ways a Fitbit tracker could help change that.
Train yourself to adopt a new healthy habit with this expert-approved 6-step plan.
Too sedentary? Walking for exercise can help you get fit, lose weight, and lower your risk of heart disease. Here’s exactly what to do.
From sleep to steps to resting heart rate, here’s where the fittest Fitbit users in the world reside.
See which city’s residents stepped it up—literally—to be crowned the overall Fittest City in America. Plus the country’s top movers, snoozers, and more.
Your tracker says you’re burning calories, but you’ve barely moved. What gives?