Make it a taco night! Cauliflower, the vegetable of the moment, stars in these unexpected tacos from The Love & Lemons Cookbook.
Cauliflower, the humble cruciferous vegetable, has suddenly become cool. Discover five creative ways it can be your new favorite side dish.
Whether you’re hitting the trails or just hanging out in the park or by the pool, you’re definitely going to need a stash of awesome snacks.
Developing healthy habits he could fit into his daily routine, like sneaking in steps and food logging, helped Stephen M. get back on track.
These simple ideas can help you find your fit—even when pressure at the office builds. (Plus, a do-anywhere workout to get your heart pumping!)
You probably already know sugar isn’t so great for you. But do you know why? Discover how your sweet tooth may be hurting your health.
Want to take your exercise goals to the next level? Learn how a pillow can do more for you than a new pair of sneakers.
Former professional distance runner Ryan Hall reveals the moment he fell in love with running and how he continues to find his purpose through the sport.
The FDA just approved a whole new look for the nutrition facts on packaged foods. See how the updated food labels will be simpler and easier to read.
If your life needs more magic, a pair of running shoes might be just the trick.