Be still my beet-ing heart! These sweet smoothies have a color pop of pink and might give your workout a boost.
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If you’re treating your smoothie as breakfast or a post-workout snack, you want to pump up the protein. Skip the powders and try these real ingredients, instead.
Take your green smoothie to the next level with an ingredient packed with powerful antioxidants, a bright green color, and beautiful flavor.
Summer means berry season! Jam them into this deep purple smoothie, packed with antioxidants from exotic açai, and friendly blueberries and strawberries.
A big green drink is an easy and delicious way to slip superfoods into your day. Make the perfect smoothie, featuring veggies, protein, and healthy fats.
Are smoothie bowls all over your feed? Get inspired with this gorgeous recipe roundup, plus a basic recipe to try out for yourself.
If you’re burning more calories than you’re taking in by cranking up your exercise, you should notice nice, steady weight loss. But there’s often a glitch in thinking when people ramp up their exercise. Some people feel they deserve a reward for their increased efforts, and more often than not that reward is edible—it’s something I like...
Trying to “eat clean” by cutting out processed and refined foods? Have I got a treat for you! Perfect for pre-workout energy or post-workout recovery, my Monkey Flip Smoothie is easy to digest, cool, and creamy. And you won’t find any excess sugar or unnecessary additives. Ingredients: 1 medium Ripe Banana 1 tbsp. Cocoa Powder 2 cups...
If your skin’s been acting up, your workout might be the culprit. These 7 dermatologist-approved strategies can keep your complexion healthy, glowing, and breakout-free, no matter how much you work up a sweat.
Maintaining healthy habits for your little ones is important, especially during spooky season.