Show your heart some love this season by including these foods in your meals.
Craving some friendly competition? Opt into Fitbit's Get in Your Zone Challenge.
Treat yourself to unusual superfoods and chocolate-dipped decadence with this easy-to-make home recipe.
Discover a few health and wellness experts’ favorite smoothie recipes for the long, cold winter.
Is it safe to exercise if you have COVID-19? Explore the most recent guidelines.
This three-ingredient recipe is as simple as it is decadent. Enjoy the rich flavor and superfood benefits!
For many, one of the unexpected challenges this year has been adjusting their routine to include homeschooling for their families. If that’s you, here are some suggestions for your approach.
When it comes to exercising while pregnant, there's a lot of contradictory information. We’ve cleared up some of the most common myths.
Fitbit is celebrating Black History Month by featuring Black health and wellness experts all month long with weekly workouts and thoughtful conversations. Find out what you can look forward to.
Here’s exactly what you should be doing for your ticker, from your 20s onward.