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Sleep May 6, 2022

This Mother’s Day, Give Yourself the Gift of Better Sleep with These Tips

Sleep is important for everyone—but it’s especially important for moms. Here’s how to give yourself the gift of better sleep this Mother’s Day.

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Stress May 4, 2022

Brain Fog Getting in the Way of Everyday? Try These Tips for More Mental Clarity

If you’ve ever experienced brain fog (and who hasn’t), you know it can throw a wrench in your everyday life. Ready to move through your day with a better sense of motivation and mental clarity? You’ll want to read on.

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Stress April 28, 2022

How to Start a Wellness Journaling Practice

You’ve likely heard that having a journaling practice provides a series of benefits for mental and emotional health, but what about wellness journaling? Find out all about the trend.

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Fitbit News April 27, 2022

Balanced Black Girl’s Founder on Creating a Space to Inspire, Ask Questions, and Share Resources for People of Color

Fitbit is celebrating the voices of people of color with a brand new monthly profile series. Our first subject is inspired podcast host and founder of the community wellness hub known as Balanced Black Girl.

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Activity

How to Find the Right Personal Trainer for You

Hiring a personal trainer can accelerate your goals and get you results faster than doing it yourself. But where to start? These tips will help you find a trainer who is a great fit for your needs.

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Stress April 22, 2022

What is “Earthing”? Find Out How You Can Do It—and Become More Grounded

Kick off your shoes and celebrate this Earth Day by practicing “earthing”.

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Activity April 20, 2022

The Benefits of Wearable Weights—and When to Use Them

No gym membership, no problem! Affordable ankle weights are an easy alternative to make those bodyweight workouts a bit more challenging all in the comfort of your own home.

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Sleep April 18, 2022

Sleep is Essential for Better Memory: Here’s Why

You likely knew how essential sleep is for overall health. But did you know it’s also critical to keep your memory sharp?

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April 14, 2022

Find Out How Michael Shula’s Fitbit Helped Him to Survive a Serious Heart Issue

Discover how Fitbit user Michael Shula survived a serious heart issue, armed with key data from his Versa 2.

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Nutrition

Mindful Cooking: Vegan Zucchini Dumplings

Take a mindful bite out of these delicious vegan zucchini dumplings.

Read More
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Latest Fitbit News

  • By Fitbit Staff | Published on November 9, 2021 at 11:05 am | Modified on November 17, 2021 at 9:05 am

    Category: Fitbit News

    Tags: #active #best shape of my life #fitbit ambassador #healthy #healthy lifestyle #will smith

    See How Will Smith Uses Fitbit in His Fitness and Wellness Journey on YouTube →

    By Fitbit Staff | Published on November 9, 2021 at 11:05 am | Modified on November 17, 2021 at 9:05 am

    Category: Fitbit News

    Tags: #active #best shape of my life #fitbit ambassador #healthy #healthy lifestyle #will smith

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