Learn what AFib is and what to do if you get a positive reading.
Try these tips to help preserve your hearing while wearing headphones.
Along with many runners, Dean Karnazes is turning to virtual racing to get his marathon fix.
This guac star is worthy of the spotlight.
Is your heart rate falling above 120bmp or below 40bpm? Find out reasons why that might be.
Plant-based? Gluten-free? Intermittent fasting? This age-old eating style can easily fit 21st-century needs.
Eggs are high in cholesterol, but low in saturated fat. Does that make them a nutritious addition to a heart-healthy meal or not?
When it comes to managing your weight, how you frame your thoughts around your eating habits matters.
Experts weigh in on just how safe it is to walk back through your health club’s doors.
Can people with mismatched opinions and practices walk or run together?