Discover the role your eating and lifestyle habits play in helping you manage your blood glucose levels.
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Fitbit Charge 5 helps you optimize your routine so you can do what’s best for your body.
After a year of many ups and downs, how can you help your kids manage their feelings—and mentally prepare themselves to go back to school?
In the spring of 2012, Fitbit user Cathy Brooks was feeling burnt out and disconnected. Find out how serendipity led her to making a major life move—and changing her health with Fitbit.
Here’s how to bounce back if you have a little too much fun during the holiday.
Kick your bad mood to the curb with these simple tips.
At the age of 30, Fitbit user Tyler Rinko faced a serious wake-up call with his health. Discover how Fitbit helped him find his way toward a healthier lifestyle—and heart.
The solstice is not only a sacred celebration in many cultures, it’s also a great time to set intentions and revisit existing ones for the second half of the year.
Eliminating or significantly reducing your soda intake could be one of the most positive changes you can make for a healthier lifestyle. Here’s how to do it.
Take control of your symptoms with simple health behaviors.