When it comes to training, slow and steady wins the race and variety is key—just as Fitbit Ambassador Jens Voigt.
Reset your body by loosening up your hip muscles.
Tenderloin is pretty lean, and it fits perfectly in a skillet, along with any of your favorite seasonal veggies.
Finding time to do a full workout on a daily basis can be tough. Stay in better shape by getting on your feet more often with these simple little life-hacks.
Boost your energy in five simple steps with tips from celebrity trainer Harley Pasternak.
Popcorn balls have all the nostalgia of a childhood treat, but a few clever hacks help make them healthy.
Up your mental, physical, and spiritual health goals with these books recommended by Fitbit’s Local Ambassadors.
When it comes to gauging your workout intensity, listen to your heart.
Did you know your social circle can actually have a major impact on your health? Here’s how your pals can make a big difference in your overall well-being.
With a resistance band, your cardio routine can double as a strength training workout.