If you’re feeling the love this week with lots and lots of chocolate, here’s what you need to know before breaking into that heart-shaped box.
Always on the road? Travel doesn't have to interfere with your fitness goals. Stash these must-have healthy items in your suitcase to stay on track.
This winter, take cycling indoors and make road gains with tips from Fitbit Ambassador Jens Voigt.
At Fitbit, we’re determined to help you stay fit while protecting your data.
Whether you’re stuck in traffic or dreading a one-on-one meeting with your boss, these little tricks will help you instantly relax.
Get back to basics, build a solid strength training foundation, and master the basics with these expert form tips.
Counting calories feels tedious at the best of times, but it can help you lose weight. Use these tips and tricks to make logging a little easier.
This one-pot meal features a protein-packed chili with biscuits baked right on top.
The hardest part about getting into a healthy and fit groove is getting started. And when you’re already trying to maintain your work-life balance, it gets even harder. As you embark upon that journey towards a healthier you, there will be times when you’re not sure what you should and should not do. Keep these 5 dos and donts in mind to stay...
Having the right mindset can make it easier than ever to stay motivated.