For most of us, the holidays are going to look a little different this year. That’s why we’re sharing plenty of insight and resources to help support you in having a healthy holiday season.
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This year, give the gift of health and wellness to your loved ones with these ideas from Fitbit.
There's a lot to get excited about with Fitbit's latest OS update.
The pandemic has us changing our health and fitness routines. Here’s how Fitbit users around the globe have adapted by finding outlets through new activities.
How we cope with stress is a key to our overall wellbeing. That’s where the new Stress Management Score on Fitbit Sense comes in.
Learn how creating a smarter to-do list, embracing a sense of routine, intentional self-care, and more can help you reduce stress.
Learn how meditation and exercise can work together to boost your workout, enhance your recovery, and lift your mood.
Eggs are high in cholesterol, but low in saturated fat. Does that make them a nutritious addition to a heart-healthy meal or not?
Find out what Fitbit’s first-ever virtual launch has to offer—from virtual keynote sessions, deep dives on our new products and accessories, incredible product advancements, a yoga class, and so much more.
Your Fitbit smartwatch measures SpO2—or the level of oxygen in your blood—to help you learn when there may be an indication of important changes in your fitness and wellness.