Perimenopause and menopause are natural stages of the reproductive cycle, but many women aren’t sure what to expect. Knowing what’s in store can help you cope.
women’s health
Ovulation is the natural process that makes pregnancy possible, but how much do you really know about what it takes to make a baby?
Just because about half the population gets a period doesn’t mean the menstrual cycle is easy to understand. Get to know your monthly visitor a bit better with these basic facts.
As your hormones shift throughout the month, you might notice changes in everything from your energy levels to your sleep. Here’s how to stay ahead of the changes with Fitbit.
From menstruation to menopause (and everything in between), women face unique health experiences that significantly affect their lives. Make sense of it all with a little help from your friends at Fitbit.
With so many options available, birth control can be a tricky topic to navigate. Learn the ins and outs of each contraceptive method to make a choice that’s right for you.
Some female celebrities have publicly discussed their struggles with a painful disease that affects millions of women. But what is endometriosis? And what should you do if you think you have it? Read on to get the facts.
Whether you identify as a woman, harried parent, fitness fanatic, music lover—or any combination of those and more—Fitbit’s latest product and software release has something for you.
Believe it or not, that quick dash you did to catch the bus could be the secret to better bone health.