No gym membership? No problem. Tone and tighten from head to toe with this do-anywhere bodyweight workout.
You don’t need to lift weights, but you do have to get strong. Noted toughman Jens Voigt shares the strength-training exercises that have kept him primed to perform.
Jump into your next workout—literally!—with this fun-for-all-ages skipping warm-up.
Partner exercises aren’t just more fun, they’re also super motivating. Here, Harley Pasternak shares five of his favorites.
Get fit on the cheap with these genius home-exercise-equipment substitutions.
Crush extra calories and sculpt your glutes during the big game with this superfan squat challenge.
Run longer and stronger with these TRX exercises.
After the burn, before the showers, here’s what five top trainers like to snack on after an epic sweat session.
As Gabby continues to recover from knee surgery, she shares the strategies that have helped her stay positive and keep moving forward.
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