Want to hit lots of different muscles all at once—without hitting the gym? Try Fitbit Ambassador Julianne Hough’s favorite combo move.
The abs-olute best way to prep for your most active summer yet.
Looking for a low-impact workout that gets you fit, makes you fast, and burns more than 1,000 calories an hour? Step right up!
What do rings, ropes, and tires have in common? They’re underutilized exercise equipment that can shake up your fitness routine.
Indoor rowing isn’t just a way to change up your fitness routine—it’s also a great way to change your physique. Get started with this workout.
When it comes to knocking out cardio and strength training in one workout, it’s hard to beat indoor rowing. Here’s how to row like a pro.
Bring your body into balance by focusing less on your mirror muscles and more on your posterior chain. (It’s easier than it sounds.)
Want to push yourself harder while enjoying yourself more? Just hit play.
At home, on the road, even at work: This total-body towel workout can help you stay fit anywhere there’s a towel and a smooth floor.
Forget winter: It's summer that's coming. Put your best body forward with Fitbit’s 30-day Spring Training Challenge.