Fitbit has teamed up with Will Smith for an exciting new partnership, and today he’s officially released his first collection of Fitbit Premium-exclusive whole health guidance. Find out more about StrongWill now—and follow along with Will on his journey to get in the best shape of his life!
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Is pollution in the air putting your health at risk—especially if you’re a person that lives in a big city and enjoys outdoor workouts? Find out the risks and what you can do about them.
Try these activities to spend time outdoors for the upcoming solstice.
These sweet, juicy gems have superpowers.
Since February, Deepak Chopra’s Mindful Method for Fitbit has infused our lives with a much-needed dose of mindfulness. Find out more about it—and check out our special Q&A with Deepak.
Although you can’t remove every stressor from your life, you can take steps every day to help manage your stress levels and how your body responds to stress. And your diet can play a large role in helping you do this.
No matter their age, you can help your child identify and cope with stress. Here’s a good place to start.
Since the start of the pandemic, 1 in 4 people report turning to comfort food more often—but how comforting is it, really?
Maybe you knew that sleep is paramount to optimal immune function, but did you know that getting quality Zzz’s after being vaccinated may help improve the antibody response?
Discover tips on how to reduce your sleep debt, especially if you’re struggling with social jetlag.