Granola bars claim to be healthy, but they can be closer to candy. Try these three tips to make sure it’s a healthy snack.
Perfect your form then plank your way to a stronger more stable core. This 30-day plank challenge will show you how.
Whole-wheat flatbread makes pizza so healthy and easy. Try this Thai-inspired version, with grilled chicken, fresh veggies, and a spicy peanut sauce.
Whether the plan is to suffer or to ride easy, these two playlists from Fitbit ambassador Jens Voigt will keep you pumped during your indoor cycling workout.
Getting in touch with your spiritual side and connecting with others can improve your well-being, and just might add years to your life.
Find the best device for your health goals by using this time-saving interactive tool to compare Fitbit trackers and watches.
Come marvel at the newest additions to the Fitbit family.
Get the guidance, convenience, and motivation you need to reach your goals with Fitbit Ionic.
Protein is sexy. Red wine is sexy. Fiber? Not so much. But here’s why you need more of this hardworking nutrient—and where to get it.
Trying to get in shape fast? Upping the intensity before your body is ready could lead to a micro-break.