Get ready for a throwback! Remember the stuffed peppers Mom used to make? This meat-free version includes satisfying grains, beans, and corn.
They walk more, talk more, and laugh more. Learn how this family discovered a whole new way to bond.
What’s your go-to smoothie recipe? Can you ever have too many? Kale no!
At 83, Sylvia L. splurged on a Fitbit Charge 2. “Sometimes you have to do something for you. If it’s going to make your life better, why not,” she says.
It’s not just what you drink, it’s also what you eat! Get fresh with these chop-and-drop salad ideas, featuring watermelon, cucumber, and other hydrating foods.
Learn the five clues that can tip you off to chronic fatigue and overtraining syndrome.
Throw pork and pineapple on the grill, kiss them with flames, and discover these sweet and spicy tacos.
Heading back to work or school, it’s time to get back into your lunch-packing routine. Think outside of the box with these quick and easy ideas.
What’s worse: doing too much or too little? The answer might surprise you.
Studies show the popular practice of slowing down and tuning in offers a number of positive health benefits. And you can do it at your desk!