Celebrate grilling season with this satisfying salad, featuring juicy steak, sweet corn, and tomatoes, drizzled in an addictive lime vinaigrette.
Take your annual birthday celebration to the next level with one of these fun fitness ideas from Fitbit Ambassador Julianne Hough.
Getting older has a certain stigma, but there’s actually a lot to look forward to as each year passes. Here are five reasons to embrace your age and all its unique experiences.
If you can’t stand the heat, try these cool summer running tips.
By the end of the week, are you pounding burgers and sneaking ice cream? Here’s what happens when one treat turns into an entire cheat weekend.
If you’re just focusing on getting six-pack abs, the rest of your midsection is suffering. Here’s how to strengthen your entire core.
A mango and banana smoothie is a sweet way to start your day. Add a golden touch of turmeric, prized for its anti-inflammatory properties.
Ride hard, recover harder with these nine tips from Fitbit ambassador and multiple-time Tour de France finisher (and stage winner!) Jens Voigt.
Even if you can’t stand up and walk around the conference room, there are things you can do during meetings to stay active.
Is a secret negative belief undermining your ability to pass on the chocolate or put away your credit card? Scientists have discovered something new about self-control.