Who has time to make dinner in December?! Keep it super simple with this cozy chicken meal plan.
The holidays can be stressful! Discover five ways fretting causes fat to creep on, plus stress-busting strategies to help restore inner calm.
Fact: You can still reap the benefits of sunshine and fresh air during the colder months. Here’s how to dress for winter workout success.
It’s the most magical time of the year, with party snacks galore! Here’s your healthy holiday refresher, with four ways to give dated apps a modern twist.
If you dread the New Year’s tradition of setting intentions and resolving to “get healthy,” this article is for you.
Cycling legend and Fitbit ambassador Jens Voigt shares four tips on how to start riding cyclocross.
Looking for the best advice to help you get through this silly season? Follow these expert tips for happy and healthy holidays.
After decades of gaining and losing weight, Patricia K. found her inner strength.
Everything you need to know about the Flex 2 software update and how to get it.
Show these irritating and unnecessarily stressful situations who's boss by taking a minute (or five!) to breathe.