New gym bag, new membership, new sneakers—getting fit can make your wallet slim! But research shows shelling out a little cash on your fitness routine up front could save you bundle later.
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If you’re treating your smoothie as breakfast or a post-workout snack, you want to pump up the protein. Skip the powders and try these real ingredients, instead.
Fitstar Personal Trainer app now offers smart workout recommendations in your Fitbit app, plus easy access to a library of exercise videos, in-app radio, and more.
Fitbit ambassador Ryan Hall never kept any of his New Year’s resolutions but managed to achieve most of his running goals. He’s finally figured out why.
Learn how to harness the stress-reducing power of meditation, without being stoic or still.
From resting heart rate to calorie intake, here’s how pregnancy can affect your dashboard.
Find your calm anywhere, anytime.
Don’t stop with chai and pumpkin spice. These other spices can transform your cooking and support your health.
Wishing you had dropped five pounds before the big holiday party? Hoping to get through the season without gaining? Focus on what you can do now, with this game plan for good health.
A new clock face, a do-not-disturb option, and more! Learn all the ways your Charge 2 just got smarter, more intuitive, and easier to use.