Let’s face it, winter workouts are especially hard. Use these tips to get motivated when you’re stuck indoors.
exercise
Meet your resolutions this year with these unexpected but useful approaches.
Ease into the colder months and conquer the winter blues with these tips and tricks.
If you're lucky enough to live near the water, summer means beach time for you—and that means beach workout! Burn major calories on the sand with these exercises from celebrity trainer and Fitbit Ambassador Harley Pasternak.
Don't let a long drive get you all cramped up! Try these easy exercises throughout the trip and you'll arrive at your destination feeling happy and healthy.
Here's what the updated recommendations mean for you.
Find motivation to get fit by channeling your inner avatar with Fitbit and Bitmoji.
Boost your energy in five simple steps with tips from celebrity trainer Harley Pasternak.
It might be a time of year for gift giving and merry making, but don’t forget to break a sweat too.
Andrew Wiggins is known for his skills on the basketball court, but he relies on a variety of other activities to keep him fit in his downtime. Check out his list of favorite ways to stay active off the court.